Methods for the treatment of arthrosis of the knee joint at home: popular remedies

The arthrosis of the knee joint is the fifth fifth of the joint disease.This is a slowly progressive disorder characterized by the gradual destruction of the cartilage.Is it able to overcome the arthrosis of the treatment of the knee joint at home and what methods are the most effective at the moment?

Symptoms of the disease

The complexity of the diagnosis of arthrosis is that the first signs of the disease proceed imperceptibly.When the patient begins to disturb the pain, the disease, as a rule, is already in a neglected state and is extremely difficult to treat.Therefore, it is necessary to consult a doctor if the first signs of this disease are detected.

The main ones are:

• difficulty when straightening the leg;
• the occurrence of painful pain in the squat process;
• Difficulty when he gets up from the bed and climb the stairs;
• crunch in the joints that occur during their friction around the other;
• Pain to minimum physical effort or after sleep.

It is possible to completely cure the arthrosis of the knee joint at home only in the early stages.With a neglected course of the disease, therapy is reduced to facilitating the patient's conditions and limiting the progression of the pathology.

In some cases, the disorder can be warned.In the risk group of this disease are faces:

• suffer from serious infections;
• suffer from parasitic diseases;
• Stores of restrictive diets;
• Family injuries of the knees;
• the main sedentary lifestyle;
• subject to frequent stress;
• have hormonal or autoimmune diseases with cartilage or bone disease diseases;
• Professional athletes and external enthusiasts who provide the increased knee joints.

Think about the health of the joints after 50 years.The cartilage tissue is characterized by the gradual loss of elasticity and therefore with age the risk of arthrosis increases to a large extent.

Treatment with popular remedies

The popular treatment of arthrosis of the knee joint involves the use of compressions, ointments, compresses, bathrooms.The correct diet should also be observed, excluding alcohol, smoked meats and fried foods from your diet.Savory dishes should also be limited.The diet of a patient with arthrosis should include fresh fruit and vegetables that must be consumed daily.

Using the compress

This is one of the main methods for the treatment of arthrosis of the knee joint at home, which is used everywhere.

The compressions are divided into two types:

1. Cold.They suggest the use of ice and allow you to quickly eliminate the swelling of the knee.The use of ice compressions is allowed only in the early stages of the disease.The recipe for cooking is extremely simple: it is necessary to attach bags with ice to the sore point, wrapping strictly with a wool fabric at the top.Keep until the moment the ice does not melt.
2. Heat.These compressions are allowed only with a complete absence of swelling.Otherwise, hematomas may appear.The procedure is performed similarly to the above method, but packages with hot water are used.These compositions perfectly breed pain syndrome and contribute to the heating of the joints before physical exercises.

Compressions no less common based on medicinal herbs and essential oils:

1. Compress from terrible.They allow you to relieve swelling and pain.It is only necessary to lubricate the articulation concerned with terrible, then apply an tight bandage and give the body a horizontal position.It is better to perform these procedures before going to bed on alternate days.The treatment of arthrosis of the knee joint can be continued until the pain stop or the swelling will not do.
2. Hren Compress.It is necessary to scratch the horseradish root on a nice grater.Subsequently, it is necessary to pour 200 ml of water, boil and filter 200 grams of the resulting mass.Subsequently, the mass should be applied to the painful joint, by being with a hot cloth on top.The picture is positioned all night.
3. Road haulage from the grass of the fabric.This grass is sold in any pharmacy.To prepare the painting, you will have to pre -Starty the leaves of the trench.Subsequently, 2 tablespoons of grass and 200 grams of melted disposable are taken.By stirring carefully, the product should be kept in water for 10 minutes.After cooling, the knees are lubricated, after which a narrow bandage is applied.The product is applied at night.
4. Honey compresses.Many popular methods for the treatment of arthrosis of the knee joint suggest the use of honey.It is known for its numerous healing properties.In the early stages of the disease, honey perfectly relieves swelling and pain, with a good heating effect.It is only necessary to lubricate the knees before bedtime, wrapping them in a cotton cloth.
5. Compress.The fresh leaves must be crushed until the juice is performed, after which their surface is wet with alcohol and applied to the painful knee.At the top, the picture is well banned and covered by a wool scarf.You can also use a mixture of alcohol and honey.Apply for a month.Pain should decrease significantly.
6. A compress of ginger with onions.It is necessary to take 2 tablespoons of ginger root on a fine grater and mix with the juice of a small bulb.The resulting tool is applied to the sore knee for 4 hours and wrapped in a hot cloth.You can put such compresses all night.

Ointments

The heating ointment is sold in any pharmacy.As a rule, these compounds are made on a natural basis and allow to obtain high effectiveness of the treatment, but are cheap.But if desired, you can make such an ointment alone.

The easiest way is to take 20 g of oil gelatin, adding 8-10 drops of essential oil.It should be understood that various essential oils have different effects.

For the treatment of arthrosis of the knee joint with folk methods, the following options are more suitable:

1. Lavender oil.Perfectly relieves inflammation.
2. Mint oil.It helps with edema, gently influencing the fabrics concerned.
3. Rosemary oil.It has a powerful heating effect.

If the patient has several symptoms of arthritis (for example, edema and pain), the above components can be combined using in equal proportions.The result is a universal therapeutic composition.

People are widely known for a hot camphor ointment.This tool allows you to get rid of strong pain in the joints, returning to the patient.

To prepare it, you need:

1. Beat the raw eggs in a soft mass in a blender.
2. Add 50 grams of canfora alcohol, 100 grams of pure alcohol and 50 grams of mustard powder.
3. Mix thoroughly.

The ointment must be rubbed in a sore point at night, covering a narrow bandage at the top.The course of treatment depends on the patient's condition: it must be used before recovery.

Bathrooms

These methods have been used to treat the joints of our ancestors.A adequately prepared bathroom contributes to muscle relaxation, the removal of swelling and pain.

The most popular recipes are:

1. Dripid baths.Add 30 ml of terrible to the bathroom.The water temperature should be 37-38 degrees.The procedure is taken by half an hour.After that, the patient should wrap in a hot guise and go to bed.
2. Pine baths.A kilogram of pine branches is taken, which are boiled in a pot of water for an hour.Subsequently, the broth should be filtered and poured into the bathroom.Take the procedure by half an hour.After that, you have to go to bed without cleaning.You can only kiss your body gently with a soft towel.If necessary, the pine can be replaced by any coniferous breed.
3. Bagni bishofofortici.The main component in this case is the biscuits.It consists of silicon, calcium and includes many trace elements useful for human joints.It is very simple to prepare a bathroom: 300 grams of salt are taken and dissolved in the water, a temperature of 38 degrees.The procedures must be taken before bedtime to alternate for a month.

Infusion, decoctions and dyes

One of the most famous infusions for the treatment of arthrosis is iodine.It is easy to prepare and it is very effective.The tool is prepared as follows: iodine, ammonia, bile medical and glycerin are mixed in equal proportions.The glitter product in a bottle and closes firmly with a lid.After insisting in a dark place for a month, it is necessary to lubricate the knee with this composition before bedtime, applying a tight bandage to the top.

In addition to local use, there are popular remedies for the arthrosis of the knee joints for oral administration.They are no less effective and are usually used in combination with garbage, compressions and bathrooms.

The following recipes have the highest results of the treatment with arthrosis:

1. Lion tooth tincture.During flowering, it is necessary to collect 100 grams of lion tooth flowers, which are poured with 200 grams of alcohol.Subsequently, it is necessary to insist on this tool in a dark place for three weeks.Take a teaspoon three times a day.You can also use a knee lubrication tool.
2. Infusion of Herpagofitum.This plant is popularly called "diabolical claw".The product based on it is mainly used inwards, but has proven perfectly as compositions.To prepare the infusion, 2 tablespoons of grass are taken with a liter of boiling water.Insist in thermos for 5 hours.Subsequently, the product is filtered and taken on 4 tablespoons during the day.

Car -massage

There are many cars -missing techniques, however, for the correct development they need direct advice from a specialist.The fact is that damaging the articulation already affected is much simpler than it seems.It is sufficient to make excessive pressure or perform incorrect garbage.

The most simple and safe car method are the olive oil procedures.To do this, some drops of oil are applied to the sore knee.With soft and soft movements, it is necessary to rub it in the skin, performing slight pressure.

This massage allows you to strengthen the structure of the joints, removing swelling and pain.It is an excellent addition to the main treatment of arthrosis of the knee joint, so it is advisable to perform it regularly.

Medical gymnastics for arthrosis

You can treat the arthrosis of the knee joint at home with special exercises that contribute to an increase in blood flow in the knee.As you know, joint diseases are often accompanied by circulatory disorders and therefore these procedures will be very useful.

Here are some simpler exercises for daily execution:

1. "Bike".This is a well -known exercise is a great way to develop joints after sleep.Lying on the back, you should twist the imaginary pedals for 15 minutes.Therefore, it is possible to prepare the joints for the load, avoiding unpleasant pain and sensations.
2. The next exercise is also performed in the lie position.It is made up in the alternation of the legs to the chest.In this case, they have to bend in the knees.Exercise should be 20 approaches for each leg.
3. Now you should sit on a chair.Stop your legs, you have to stretch your fingers as stronger as possible.In this case, there should be no unpleasant sensations and pain.
4. Squat.This exercise should be performed every day.You can start 5-10 times, gradually increasing the rule 30-40 times.You shouldn't overload and train through force: such an approach to classes can only damage.
5. Walking for 20 minutes before bedtime - excellent charge for the joints.

It is advisable to perform these exercises to prevent arthrosis.This disease is better to warn than to do its treatment.

At the first symptoms of arthrosis, consult a doctor.The car -in this case, is not the best option, since modern medicine is not able to cope with the neglected phases of this disorder.Therefore, health should not be experimented: a complete diagnosis is needed for the competent treatment of arthrosis.